“Jade has been my PT for 3 years and is amazing! When I started seeing Jade, I had a weak back and knees and she has worked to make sure I strengthened the right muscles, so I can now train pain free. Jade is both encouraging and firm - she definitely knows when I am pretending something is too heavy or difficult - but she also will adapt anything that isn’t working! I have really enjoyed trying new things, in particular using weights, something I never thought would be the case.”
— Laura, 33, Solicitor, North London
“If someone asked me whether they should go to Jade for training, I would reply by recommending as highly as I could”
— John, 58, Managing Director, London
“When I first started training with Jade, I had so many injuries from work and running that I had lost my way with exercise and convinced myself I couldn’t anymore because everything hurt. Jade patiently helped me with rehab exercises and explained in detail what each one was for. Within a few weeks, I was able to start training as normal and really noticed quick changes in my strength. With her help, I have been able to start running again and feel much more confident in training on my own too.”
— Paula, 37, Prosthetic Make-up Artist, North London
“I trained with Jade on a weekly basis for 4 years. She has been my sole fitness expert, working with me on my fitness levels and weight control. She has always done this with loyalty, has always been punctual and has shown great expertise. Jade’s extensive knowledge puts her in a position of great advantage to anyone who would benefit from her experience. Her personality attracts friendship with her clients and her colleagues.”
— Arlene, 62, PA, Central London
“I came to Jade to lose belly fat and gain upper body muscle. Through a combination of weight training and nutrition programming, I quickly hit and surpassed my goals, and gained a lot of confidence.”
— John, Investment Banker, 32, Central London
“Jade was my personal trainer for some time before she left to have her first baby. She specifically tailored my program to address my requirements in helping to deal with osteoporosis, strength and posture. I found her to be very conscientious with a solid background in her field, always keeping up to date by attending other courses. Although very professional at all times she was a nice person to be with. ”
— Pamela, 80, Business owner, North London
“Jade sees your potential even when you don’t. She takes the time to understand your body and you as a person. She works at a pace that will up level you so fast while taking into consideration any physical ailments and mental restrictions you think you have. Jade is super encouraging, engaging and knowledgeable. More importantly, she really listens to you and is honest. She will take on board every question, like, dislike and takes the time to go away and adapt them into your plan. Your journey with Jade will in no way be generic. This is your journey to body acceptance and love. ”
— Emily, 31, Compliance, North London
“Jade has helped me in spades over the years. Prior to my foot surgery I wanted to get some sort of prehab going, and that regular commitment really helped me whip my ass into gear. With her knowledge in sports rehab, and me coming back from injury, I quickly realised how important strength, mobility and flexibility are. I was able to come back strong and built a better awareness for how my body moves. Her help really was invaluable to my recovery. ”
— Betty, 38, Make-up FX, North London
“I was looking for a trainer to help me recover from knee surgery. Jade came highly recommended and she did not disappoint. Jade shows real care with all her clients and she varies exercise around each person’s needs and abilities. Each session is fun and interesting - I can’t think of a better combination to make you go back and keep improving. And, improve I did. Thanks to Jade, I regained movement and flexibility in my knee. ”
