O N L I N E T R A I N I N G
Z O O M T R A I N I N G
I offer one-to-one or small group sessions via Zoom. Perfect if you need the additional assistance and motivation that this form brings. You can also do Zoom training as part of a bespoke online training plan (see below). This package includes:
Initial 30 minute consultation via Zoom
Regular time slot (with some flexibility)
Block bookings
Email or text support whenever you need it
Split costs among a small group
I use an online training platform that allows you to follow the workouts in your programme at any time, so you are not restricted at all. This plan is bespoke to you and will progress as you do with unlimited support and guidance throughout. A plan includes:
Initial 30 minute consultation via Zoom
Programme containing 8 weeks of progressive workouts. This is accessible using desktop or phone/i-pad using the app
Additional 30 minute/1 hour zoom sessions
Weekly check-in to discuss progress/challenges or if any adaptations need to be made.
Email or text support whenever you need it
